Sweet Potato Soup

I consulted a few recipes and then made up two options . I liked it!

First Option:
1)  Saute:

1 onion 

3 cloves garlic

Ground ginger and cumun to taste in 

1 T butter

2) While this is happening, skin and cube 2 larege sweet potatoes

3) Add the potatoes and 1 qt chicken or vegetable broth plus 1 can light cocanut milk

4) When potatoes are soft enough , blend with  hand held immersion mixer

5) Add 1  or 2 T red curry paste

Serve with yogurt mixed with lime zest, chopped cilantro and/or toasted pumpkin seeds

Second Option:

1)Saute
1 oninon in olive oil spray

2)microwave sweet potato cubes with skin on

2) place in vitamix with ginger and cumin to taste  on top of Almond milk. mix on low

3) turn to high and mix for 5 minutes

Hot soup!