Saturday, January 25, 2025
Chicken/Red lentils. slow cooker
Yield:8 servings
6tablespoons extra-virgin olive oil
4large onions, thinly sliced
12garlic cloves, thinly sliced
2pound boneless, skinless chicken tenders]
2 cups red lentils, rinsed
2 teaspoon ground turmeric
Salt and freshly ground black pepper
2 cup finely chopped mix of parsley and mint
2cup plain full-fat regular or Greek yogurt
4tablespoons fresh lemon juice (from 1 large lemon)
Preparation
Step 1
Heat oil in a large pot over medium-high. Add the onions and cook, stirring often, until deeply charred around the edges and tender, 10 to 12 minutes. Add the garlic and cook, stirring often, until softened, 2 to 3 minutes.
Step 2
Add the chicken, lentils and turmeric, and season generously with salt and lots of pepper. Toss everything a few times so that the turmeric can coat the other ingredients.
Step 3
Pour in 8 cups water, turn the heat to high and bring to a boil. Then, adjust heat to medium-low and cook, stirring occasionally, until the lentils have split and collapsed into the broth in a golden mush and the chicken is cooked through, 20 to 25 minutes.
keep warm in crock pot
before serving add herbs
spoon on lemony yogurt
Friday, January 10, 2025
Crock Pot Chicken Marbella
Prep Time
30 min
Cook Time
4 hours
Yield
6 servings
Ingredients
1 cup pitted green olives, divided
1 cup pitted dried plums (prunes), divided
2 tablespoons dried oregano
2 tablespoons brown sugar
2 tablespoons capers, drained
2 tablespoons olive oil
4 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper
2 lbs chicken breast filets
1/4 cup reduced-sodium chicken broth
1 tablespoon minced fresh parsley
1 tablespoon white wine
1 tablespoon vinegar
Hot cooked couscous
Directions
Place 1/2 cup olives, 1/2 cup dried plums, oregano, brown sugar, capers, oil, garlic, salt and pepper in a food processor; process until smooth. Transfer mixture to a 4-qt. slow cooker. Place chicken in slow cooker. Cook, covered, on low 4-5 hours or until chicken is tender.
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Chop remaining olives and dried plums. Remove chicken from slow cooker; keep warm. Stir chicken broth, parsley, wine, lemon juice and remaining olives and plums into olive mixture. Serve with chicken and sour dough croutons
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